Stones & Sounds - a soothing experience of yin yoga, hot stones and a sound bath
Saturday, February 8th
18.30-20.30
Indulge in a deeply restorative evening with Eva Estlander and Elisa Kuuttila, combining the gentle practice of Yin Yoga, the therapeutic warmth of hot stones, and the calming resonance of a sound bath. This event is designed to melt away stress, ease tension, and nurture your body and mind.
🌿 What to Expect:
Yin Yoga with Hot Stones: Experience the blissful combination of long-held, grounding Yin poses enhanced by the soothing warmth of hot stones placed on key areas of your body. These stones help release muscle tension, deepen relaxation, and improve circulation.
Sound Bath: End your practice with a meditative sound bath. Immerse yourself in the healing vibrations of instruments like Tibetan and crystal bowls, guiding you into a tranquil state while rebalancing your energy.
This practice is perfect for busy bees, students, those on maternity leave, or anyone seeking gentle yet powerful self-care. đź“Ť Location: Pranama Kallio, Kolmas Linja 28
💶 Price: 50€ (45€ for students/maternity leave/unemployed etc)
✨ Facilitators:
Eva Estlander & Elisa Kuuttila
THIS EVENT WILL BE TAUGHT IN ENGLISH IF NEEDED! ❤️
PLEASE EMAIL eva.estlander@gmail.com, if form is not submitting